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PODiatry
It feels that we need to have long, honest and open-minded conversations more than ever. Over the past few years I have benefitted hugely from listening to podcasts whilst commuting, running or walking the dog....rather than passively receiving the depressing breaking news of the day!
Here is an archive of some of the most memorable conversations that have helped me....perhaps they'll help you or someone you know too?
Find podcasts by topic
Alcohol
Addiction
Ageing
- Arthur Brooks: Thoughts on Happiness, Crystallized Intelligence & Turning Weaknesses Into Strengths
- Dan Buettner: Secrets For Living Long & Well
- The Secrets To Living Your Longest, Healthiest Life with Dr Mark Hyman
- Why We Age and Why We Don’t Have To, with Professor David Sinclair
- The Secret to Ageing Well with Dr Dan Levitin
- The Secret to a Long and Happy life with Dan Buettner
- Mike Fremont: A Centenarian On Breaking World Records, Running at 100 & Thriving Beyond Expectations
- The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" - The Diary Of A CEO
Anxiety
Attention & Concentration
Breathing
Cold Water
Depression
- How To Become Happier Today (it’s easier than you think) with Mo Gawdat
- Is Everything You Know About Depression Wrong? With Johann Hari
- Meik Wiking on the Secrets to Happiness | Happy Place Podcast
- Achieving Audacious Dreams: Alexi Pappas Is Bravey
- Single Friends Will Keep You Single & Obesity Is Contagious!
- Russ Cook (Hardest Geezer): I Haven't Told The Whole Truth About Africa! - The Diary Of A CEO
Diet
- Tim Spector: The Latest Science on Gut Health (and How To Find The Right Diet For You)
- Dr Mark Hyman on Getting Real About Food
- The Secrets To Living Your Longest, Healthiest Life with Dr Mark Hyman
- The Best Foods To Nourish Your Brain with Max Lugavere
- How to Burn Fat, Heal Your Metabolism and Live Longer with Dr William Li
Habits
Fasting
Inspiration
Men's Health
- Karamo - The Compassionate Transformer
- Are You Lit? Matthew McConaughey
- Shia LaBeouf on REAL ONES with Jon Bernthal
- Terry Crews - On Masculinity, Vulnerability & True Power
- The Single Biggest Point of Failure In A Man's Life - Scott Galloway, Rich Roll Podcast
- What Every Man MUST KNOW To PREVENT Prostate Cancer
Mindset
Parenting
Relationships
Sleep
Trauma
Women's Health
- Fasting, Hormones & Menopause: Why Women Need A Different Approach To Men with Dr Mindy Pelz
- Hormone Health On A Plant-Based Diet w/ Dr. Gemma Newman
- The Power of Plants, Love and Connection with Dr Gemma Newman
- What Every Woman Must Know to Prevent Alzheimer’s with Neuroscientist Lisa Mosconi
- Female-Specific Exercise & Nutrition for Health, Performance & Longevity with Dr Stacy Sims
- The Miracle Doctor: Get Your Sex Life Back, Melt Belly Fat & Heal Your Injury! With Dr. Mindy Pelz
- Oestrogen Expert: Birth Control Changes Who You Are ... Would You Still Love Them If You Came Off It ?! With Dr Sarah Hill